Sausage stuffed acorn squash with a kale side salad on black blacks with a dark background.
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Sausage Stuffed Acorn Squash with Sage

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Try out this harvest meal filled with the cozy, fall flavors of acorn squash, savory sausage and fresh sage. This dish is deliciously aromatic, and adorable as well ( who doesn’t love their very own squash half, stuffed and baked to a spoon-ably soft texture?) Sausage stuffed acorn squash with sage has all of the flavors and tastes of the Autumn season baked into a sumptuous meal. The best part? The kitchen prep for this all in one dish is simple, and the results look like you’ve spent hours in the kitchen, making this meal that is sure to become a Fall classic in your home.

The beginning of the harvest season brings many events (back to school), holidays (Halloween) and cool weather weekend outings (apple picking, pumpkin patches) and sometimes rushed dinners. This meal comes together quickly and is filled with nutrients and vitamins. Sausage stuffed acorn squash has been a mainstay on my families dinner table since I was a child during the cooler months. This enticing entree is savory, satisfying and most of all comforting during the cold months of the late Fall and Winter here in the Hudson Valley. Try my Turkey Chili for another squash infused, cozy Autumn meal idea.

Sausage stuffed acorn squash with sage leaf garnish on black plate
Photo Credit: The Sifted Field

In the Fall, squash really has a moment and rightfully so, especially when it comes to this recipe featuring buttery acorn squash. Serve this as a lite main course or side dish. (I like to serve up my stuffed squash with a quickly thrown together side salad of kale). This recipe can also be put together ahead of time, kept in the fridge and pulled out and baked right before serving, (perfect for those busy back to school weeknight dinners!)

Sausage stuffed acorn squash with a kale side salad on black blacks with a dark background.
Photo Credit: The Sifted Field.

Whenever you chose to serve this harvest season favorite, expect full tummies and contented smiles all around. This recipe is just a yummy (if there are leftovers) to serve the next day as a lite, quick lunch.

Acorn Squash in a black wooden box with branches, and a candle with flame lit.
Photo Credit: The Sifted Field.

I love the versatility of squash, anyway you cook it, the flavors embody the Fall Season: tastes of comfort, coziness and an all around feeling of slowing down.

acorn squash sliced in half, on cutting board with hand removing seeds from center of vegetable
Photo Credit: The Sifted Field

Tip: Use a spoon to scoop out the seeds before filling the acorn squash with sausage stuffing. If you don’t want your squash halves to wobble and lay flat while cooking, cut a small piece off the back (skin side) this will create a flat point and make for an even prettier presentation.

This baked recipe includes a surprising ingredient; maple syrup! A little goes along way here, so don’t overdo the miniscule amount written in the ingredient list. Squash has up to 3 grams of sugar (according to WebMD), the maple syrup brings the naturally occurring sweetness out even more. Rinse, salt and toast the squash seeds (just like you would with pumpkin seeds) for a quick nibble while the main course bakes.

A sage and sausage stuffed squash sits on a black plate with branches and a whole squash next to it.

Sausage Stuffed Acorn Squash with Sage

In this perfect harvest season recipe, savory, spiced sausage is stuffed into acorn squash and baked in the oven. Fresh sage and spices when mixed with sausage create an intoxicating aroma as this classic autumnal dish cooks slowly in the oven.
5 from 3 votes
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course dinner, Main Course
Cuisine American, Autumn, Baked, Fall, Harvest
Servings 4 People
Calories 231 kcal

Ingredients
  

  • 2 Whole Acorn Squash
  • 1/2 Pound Italian Sausage 3 Medium Links
  • 2 Tbsp Panko Breadcrumbs
  • 1 Small Onion Chopped
  • 2 Stalks Celery Chopped
  • 1 Tsp Maple Syrup
  • 6 Leaves Fresh Sage
  • Olive Oil For Coating Pan

Instructions
 

  • Preheat oven to 375℉.
  • Slice the acorn squash in half. remove the seeds with a spoon by scraping the core out. Place squash in oil coated baking dish, skin side down. Set acorn squash aside.
    acorn squash sliced in half, on cutting board with hand removing seeds from center of vegetable
  • Chop sage into ribbons (chiffonade).
    Fresh green sage leaves are chopped into ribbons on a wooden cutting board.
  • Cut sweet Italian sausage from casing and discard casing. Place sausage and sage in a large bowl.
    large pieces of italian sausage being cut down the middle and casing removed with large bowl in background.
  • Add chopped onion, celery, panko breadcrumbs, salt and pepper to bowl with sausage.
  • Mash all ingredients together using your hands, until well combined.
    glass bowl filled with sausage stuffing ingredients
  • Form 4 equal balls with sausage stuffing and press into acorn squash halves. Place in oven and bake for 30 minutes. 15 minutes before squash is finished drizzled maple syrup over top.
    Sausage stuffed squash in glass baking dish.

Nutrition

Serving: 1 servingCalories: 231kcalCarbohydrates: 7gProtein: 9gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 43mgSodium: 468mgPotassium: 237mgFiber: 1gSugar: 2gVitamin A: 92IUVitamin C: 3mgCalcium: 34mgIron: 1mg
Keyword Acorn Squash, Autumn, Harvest Dinner, Stuffed Squash
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4 Comments

  1. Hi! Trying to grow my blog. Follow for follow back? Sincerely, Mikayla (MetsMadness the blog)

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