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stewed strawberries with bay leaves in breakfast bowl over yogurt.

Stewed Strawberries with Bay leaves for Yogurt Bowls

Frozen strawberries are perfect for this stewed fruit recipe flavored with bay leaves. Spoon over yogurt for a satisfying breakfast bowl to brighten the start of your morning.
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Prep Time 3 minutes
Cook Time 20 minutes
Total Time 23 minutes
Course Breakfast
Servings 1
Calories 139 kcal

Ingredients
  

  • 1 cup frozen strawberries
  • ½ cup water
  • 2 tbsp sugar
  • 1 bay leaf fresh, not dried

Instructions
 

  • Combine all ingredients in a small saucepan and simmer over low heat for 20 minutes.
  • No need to stir this recipe, the fruit will soften on it's own and keep it's structure.
  • Remove from heat once liquid has turned syrupy and thick and strawberries are soft.
  • Be sure to remove the bay leaf before serving, as the leaf itself is not edible.
  • Spoon (warm) over yogurt, cakes, or ice cream and serve.

Nutrition

Serving: 0.5 cupCalories: 139kcalCarbohydrates: 35gProtein: 1gFat: 1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 8mgPotassium: 221mgFiber: 3gSugar: 31gVitamin A: 23IUVitamin C: 85mgCalcium: 28mgIron: 1mg
Keyword baked egg breakfast, bay leaves, stewed fruit, stewed strawberries, yogurt bowls
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